Class rides to music. Your instructor calls the climbs, the sprints and the recovery. You control the resistance on your own bike, so the same class works for a first ride or a hard training day.
Black-light nights follow the same format with the lights off and everything glowing.
Every level. If it’s your first ride, get there a few minutes early and the instructor will help you set up your bike.
We have a dedicated spin studio, and the bikes are provided. Bring water and a towel. Members ride with us from East Jordan and across Northern Michigan, and 24/7 access means the rest of the gym is open on your schedule.
Current class times: ask at the front desk or see our contact page.
No. The bikes are in our spin studio and ready for you.
Get there a few minutes early and the instructor will set up your bike and walk you through it.
Same ride, lights down and everything glowing. It feels more like a party than a workout.
